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Book details for The How of Happiness: A New Approach to Getting the Life You Want Buy The How of Happiness: A New Approach to Getting the Life You Want
The How of Happiness: A New Approach to Getting the Life You Want
Book author(s) Book subject

Sonja Lyubomirsky

Personal Success

Sales rank 4,552 Not rated by customers
The How of Happiness: A New Approach to Getting the Life You Want

Brief description of The How of Happiness: A New Approach to Getting the Life You Want

Learn how to achieve the happiness you deserve"A guide to sustaining your newfound contentment." --Psychology TodayYou see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elemetns of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.

Book details
PublisherPenguin Books
Release date12/2008
AvailabilityUsually ships in 24 hours
EditionPaperback
List price$18
Our price$10.43 (you save 42.06%)
Used pricefrom $5.38


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