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Book details for Focus: The Hidden Driver of Excellence Buy Focus: The Hidden Driver of Excellence
Focus: The Hidden Driver of Excellence
Book author(s) Book subject

Daniel Goleman

Management Skills

Sales rank 138,268 Not rated by customers
Focus: The Hidden Driver of Excellence

Brief description of Focus: The Hidden Driver of Excellence

In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention.

Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.

Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practices—mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental “prosthetics” that help them improve habits, add new skills, and sustain greatness—excel while others do not.

Book details
PublisherHarper
Release date10/2013
AvailabilityUsually ships in 1-2 business days
EditionHardcover
List price$28.99
Our price$12.19 (you save 57.95%)
Used pricefrom $2.34
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